Easy, Gluten-Free Banana Cashew Pancakes (serves 4) This is a go-to recipe for me. It’s easy, healthy, naturally sweet (from the banana) and made with all real whole foods! I…
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Decadent Vegan Chocolate Truffles Recipe
“I’m in LOVE, I’m in LOVE and I don’t care who knows it!” ~ Buddy the Elf These simple vegan chocolate truffles are made with superfoods like dark chocolate, real…
Festive Fitness Challenge
Join my Free Nutrition + Fitness Accountability Group through the Holidays! Accountability and support always helps me with my health and fitness goals, especially during times of the most temptation,…
Gluten Free Pumpkin Pancakes
Feel festive this fall with your breakfast and make these delicious gluten free/dairy free pancakes made with real pumpkin, fall spices and healthy whole grains to keep you full and…
Recipe: Vegan Peanut Butter Cookies
Yummy all natural ingredient/gluten-free peanut butter cookies! DELISH and super easy to make! About 5 years ago, I realized I had stomach issues and decided to remove gluten and wheat…
10 Reasons to Drink Lemon Water
Do you like lemon in your water? There’s something about it in the Spring and Summer that tastes sooo good! Check out: 10 HEALTH BENEFITS OF DRINKING LEMON WATER. Lemon…
