1-on-1 Health Coaching
I’m a fan of eating real, whole foods. This 21-day detox is nothing but real, whole foods.
You cook all the meals or prep them in advance. We’ll try new foods and your body will start to feel amazing! Your body and mind will learn to feel satisfied with healthy fats and whole grains. The last two weeks of the detox are vegan.
Most people see about 10 lbs. of weight loss over the 21-day period. In addition, you’ll have more energy, clean and glowing skin, fit into clothes that haven’t fit you years and more.
You won’t go through this detox alone! In addition to working with me, you’ll have the support of a detox challenge group — an online community of people going through the same detox at the same time.
Seasonal Detox
I’m a fan of eating real, whole foods. This 21-day detox is nothing but real, whole foods.
You cook all the meals or prep them in advance. We’ll try new foods and your body will start to feel amazing! Your body and mind will learn to feel satisfied with healthy fats and whole grains. The last two weeks of the detox are vegan.
Most people see about 10 lbs. of weight loss over the 21-day period. In addition, you’ll have more energy, clean and glowing skin, fit into clothes that haven’t fit you years and more.
You won’t go through this detox alone! In addition to working with me, you’ll have the support of a detox challenge group — an online community of people going through the same detox at the same time.
